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	<title>Lisa Steadman &#187; Breakup Rx</title>
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	<link>http://lisasteadman.com</link>
	<description>Best Selling Author, Speaker &#38; Coach</description>
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		<title>After the Breakup: Facing Your Fear Factor</title>
		<link>http://lisasteadman.com/2010/11/30/after-the-breakup-facing-your-fear-factor/</link>
		<comments>http://lisasteadman.com/2010/11/30/after-the-breakup-facing-your-fear-factor/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 15:54:53 +0000</pubDate>
		<dc:creator>Lisa Steadman</dc:creator>
				<category><![CDATA[Breakup Rx]]></category>
		<category><![CDATA[It's A Breakup, Not A Breakdown]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[ex-boyfriend]]></category>
		<category><![CDATA[lisa steadman]]></category>
		<category><![CDATA[relationship help]]></category>

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		<description><![CDATA[Are you facing the holiday season suddenly single? Did your breakup throw you for a loop? Are you struggling to figure out how to pick up the pieces and move on as the new year approaches? When healing from a breakup and trying to move on, it&#8217;s only natural to be afraid to leave behind<span class="more"><a href=http://lisasteadman.com/2010/11/30/after-the-breakup-facing-your-fear-factor/>&#160;&#160;&#160; &#91;Read more&#93;</a></span>]]></description>
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		<title>This Holiday Season, Become Your Own Arm Candy</title>
		<link>http://lisasteadman.com/2010/11/28/this-holiday-season-become-your-own-arm-candy/</link>
		<comments>http://lisasteadman.com/2010/11/28/this-holiday-season-become-your-own-arm-candy/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 15:00:41 +0000</pubDate>
		<dc:creator>Lisa Steadman</dc:creator>
				<category><![CDATA[Breakup Rx]]></category>
		<category><![CDATA[It's A Breakup, Not A Breakdown]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[breaking up]]></category>
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		<category><![CDATA[flirting tips]]></category>
		<category><![CDATA[hot to meet men]]></category>
		<category><![CDATA[how to be more approachable]]></category>
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		<category><![CDATA[love advice]]></category>
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		<description><![CDATA[Are you looking at the calendar and dreading the holiday social scene because you hate being minus a plus one at parties? I get it. But before you throw in the towel, hide under the covers, and mope until New Year&#8217;s, I&#8217;ve got a better idea&#8230; Become your own arm candy! You heard me. Celebrate<span class="more"><a href=http://lisasteadman.com/2010/11/28/this-holiday-season-become-your-own-arm-candy/>&#160;&#160;&#160; &#91;Read more&#93;</a></span>]]></description>
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		<title>Tis the Season to&#8230;Celebrate Your Holiday Slump!</title>
		<link>http://lisasteadman.com/2010/11/26/tis-the-season-to-celebrate-your-holiday-slump/</link>
		<comments>http://lisasteadman.com/2010/11/26/tis-the-season-to-celebrate-your-holiday-slump/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 15:00:59 +0000</pubDate>
		<dc:creator>Lisa Steadman</dc:creator>
				<category><![CDATA[Breakup Rx]]></category>
		<category><![CDATA[It's A Breakup, Not A Breakdown]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[With the holidays here, I&#8217;ve been giving you tips to help celebrate your single status so you&#8217;re not walking around feeling sad, depressed, and mopey. But let&#8217;s be real. Sometimes a girl&#8217;s gotta feel sad, depressed and mopey. Still go ahead – celebrate your slump this holiday season! Give yourself permission to feel down, disappointed,<span class="more"><a href=http://lisasteadman.com/2010/11/26/tis-the-season-to-celebrate-your-holiday-slump/>&#160;&#160;&#160; &#91;Read more&#93;</a></span>]]></description>
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		<title>Minus A Plus One This Holiday Season? Splurge on Yourself?</title>
		<link>http://lisasteadman.com/2010/11/25/minus-a-plus-one-this-holiday-season-splurge-on-yourself/</link>
		<comments>http://lisasteadman.com/2010/11/25/minus-a-plus-one-this-holiday-season-splurge-on-yourself/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 15:00:59 +0000</pubDate>
		<dc:creator>Lisa Steadman</dc:creator>
				<category><![CDATA[Breakup Rx]]></category>
		<category><![CDATA[It's A Breakup, Not A Breakdown]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dating advice]]></category>
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		<category><![CDATA[how to meet men]]></category>
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		<category><![CDATA[love advice]]></category>
		<category><![CDATA[relationship expert]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[singles advice]]></category>

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		<description><![CDATA[Here’s another great way to celebrate your single status this holiday season. With no expensive gifts to buy for your ex, you can splurge on yourself! Maybe in the past you splurged a little to much on your ex during the holidays. Maybe you stuffed his stocking, put a lot of presents under the tree,<span class="more"><a href=http://lisasteadman.com/2010/11/25/minus-a-plus-one-this-holiday-season-splurge-on-yourself/>&#160;&#160;&#160; &#91;Read more&#93;</a></span>]]></description>
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		<title>How to get your ex back</title>
		<link>http://lisasteadman.com/2010/11/22/want-your-ex-back/</link>
		<comments>http://lisasteadman.com/2010/11/22/want-your-ex-back/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 15:00:11 +0000</pubDate>
		<dc:creator>Lisa Steadman</dc:creator>
				<category><![CDATA[Breakup Rx]]></category>
		<category><![CDATA[It's A Breakup, Not A Breakdown]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[breakup advice]]></category>
		<category><![CDATA[breakup help]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[ex-boyfriend]]></category>
		<category><![CDATA[how to get your ex back]]></category>

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		<description><![CDATA[Be honest&#8230; As the holidays approach are you: - Thinking about going back to your ex? - Considering forgiving past betrayals, past lies, past deceits, past disappointments, past cheating, because you are afraid of being single and alone? Don’t do it! Just because you&#8217;re alone doesn’t mean you will be alone forever. Don’t be fooled<span class="more"><a href=http://lisasteadman.com/2010/11/22/want-your-ex-back/>&#160;&#160;&#160; &#91;Read more&#93;</a></span>]]></description>
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