Tis the season to celebrate the love IN your life!

Submitted by Lisa Steadman on December 25, 2009 - 10:29 am

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If you’re going through a breakup or struggling to heal your heart this time of year, you know how challenging that can be…

You walk through a store and see and all the holiday wrapping and decorations everywhere.

You start worrying that you won’t heal your heart by the holidays.

You start obsessing about your ex, what went wrong, and where he is now.

You also start to feel lonely, isolated, and lacking in the love department.

Don’t go there!

Instead of focusing on what’s missing, a.k.a your ex, I want you to put your focus on the love IN your life, i.e. your friends, family, and furry friends. Anyone in your environment who supports and nurtures you deserves to be celebrated.

The key to surviving and thriving after a breakup during the holiday season is to recreate your support system. Celebrate love that is still here. And slowly but surely let go of your ex.

When in doubt, pick up a copy of It’s a Breakup, Not a Breakdown Workbook: A 21-Day Action Plan to Plot Your Revenge, Spoil Yourself, and Find Out How Good Your Life Is Without Him and immerse yourself in your very own 21 day recovery program.

And report your successes and setbacks to me on my Facebook Fan Page.

Got questions? Email ask@lisasteadman.com.