How to Survive Holiday Parties Solo

Submitted by Lisa Steadman on November 16, 2009 - 7:00 am

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With the holidays upon us, healing and moving on from a broken heart can be especially challenging.

You worry about being the only one minus a plus one at parties.

And sometimes you’re freaked out because you don’t want to answer all of those mind numbing and selfish questions:

Where’s whats his name?

What happened?

What went wrong THIS time?

Sound familiar? I get it. I’ve been there myself.

Healing your heart during the holidays can feel painful, hurtful, and like there’s something wrong with you.

Before you hide under the covers until New Year’s, give yourself permission to pick and choose the parties you go to.

Now, don’t become hermit — choose the parties where there will be people who love you, support you, and nurture you. Gravitate towards situations where your friends and loved ones can help you celebrate your single status.

While healing your heart during the holidays can be challenging, it’s not impossible. Stay focused, honor your progress and setbacks, and know that this, too, will pass.

Got questions? Email ask@lisasteadman.com.