Healed by the Holidays: Are you avoiding change?
Submitted by Lisa Steadman on September 24, 2009 - 6:00 am
Change is never easy. And when you go through a breakup, change can be especially challenging. Maybe you’re not ready to let go of your ex. Maybe you’re not ready to embrace your future. Or maybe you’re in so much emotional pain that you’re confused, lost, depressed, and isolated. The idea of making change? Overwhelming!
Starting today, give yourself permission to make change and move on. Ask yourself what’s not working, what needs to change, and who YOU need to become to step into a healthier, happier future.
Here’s your daily video tip to help you heal your heart by the holidays:
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