Are you cyberstalking your ex?
Submitted by Lisa Steadman on February 21, 2009 - 6:40 am
Be honest – are you cyberstalking your ex? Are you lurking on his MySpace and Facebook pages, seeing who his new top friends are what flirty messages he’s exchanging with that cute girl you don’t recognize? Stop it right now.
It may sound harsh, but for the time being you need to stay very far away from your ex.
Why?
We all know how easy it is to secretly cyberstalk someone without them knowing. You may even think it’s harmless, but it’s actually detrimental to your recovery. It’s all too easy to obsess about who’s leaving them flirty comments, who’s posing with them in the new photos they’ve posted, or who they’re chatting with online.
The best way to heal and move on after a breakup is to create distance between yourself and your ex, starting with your online life. If you don’t think you have the strength to do it, recruit one of your Boo-Hoo Crew to sit with you at your computer and step-by-step delete your ex from your online life. You’ll thank them later!
Once you’ve accomplished this, give yourself a gold star. You’re one step closer to breakup recovery.
Good luck and happy healing!
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